Impactful self-influences coming from ourselves that result in consequences on our well-being include:

• Physical functions
• Thoughts and attitude
• Desire to seek greater understandings
• Self-image
• Emotions – Do they control us?
• Degree of calmed quiet mind
• Balance between inner and outer life

Each of these impacts the others, but the most powerful from the above listing are emotions and thoughts. Every moment of every day holds them. Some can lift and open us while others block and bog down our life – a real mish-mash of both. Do you struggle with Impactful self-influences that affect your day-to-day life? Contact me today with any questions you may have.