During this Class Series, you will learn:

The How & What of Meditative Energy

Sunday, July 25, 2021:  1 to 2 p.m. Eastern

This free one-hour class provides guidance on deciding which meditation posture is preferable as well as tips on the energy benefits from tongue, eyes, arm, and hand placement. Also discussed is closing meditation by recycling generated energy. 

Registration required.

Our Energy World: Introducing You to You

Sunday, August 1, 2021: 1 to 4:30 p.m. Eastern

This foundational class is essential for a solid grounding in all aspects of energy arts and self-healing. It is required in order to continue taking any of Classes #2 thru #5 and progressing into advanced levels of workshops. Each class builds upon the teachings in the prior lessons. 

We learn what our human subtle energy is and explore energy centers, channels, meridians, auric field, and energy movement. An easy-to-learn exercise is shared for feeling our physical body’s subtle energy along with approaches for applying it to relieve aches and pains. Seeing auras is also reviewed. 

Introduction to the broader energy world around us is covered, including non-human energies and energy imprints. Some Laws of the Energy World are reviewed to gain a fuller understanding of the essence of balance, change and transition, focused intent, priority shifts, and more. 

Focus will also be on strengthening our subtle energy through physical practices such as energy infusion, eating in season, grounding, and much more. Organ energy will be covered in a later class. 

Your Mind is More Than Thoughts

Sunday, Aug 15, 2021: 1 to 4:30 p.m. Eastern

This class will cover the many ways in which our mind can disconnect us from our original subtle energy vibration. There are perceptions, expectations, assumptions, validation needs, attitude, beliefs, plus more. And are they all really ours or someone else’s?

We will discuss how to step outside ourselves to see the truth of a situation and various ways to release mental aspects that drain or disconnect us from our vital life force. This and Class #3 will include cord cutting, protections, energy shake-off, generational healing, and shifting from a head-based to heart-based life. Challenges and dangers within energy practices are covered. 

Emotions – Which Ones Are Healthy?

Sunday, Aug 29, 2021: 1 to 4:30 p.m. Eastern

Emotions – especially fear - can be the greatest drain on our subtle energy. The most common fear is of self. This class covers the power in identifying essential life lessons within challenges and how this repairs blockages in our energy system. Lung releases and breathing practices are shared for recognizing and releasing inner fears.

Emotional imprints in physical objects and an untraditional method for space clearing will be included. 

There will also be discussions how conscious awareness and the power of intent strengthen connection with our internal self, accelerate self-healing, and are the foundations for manifesting. Also included will be enhancing five senses through unifying balance between our internal and external life.

Beyond “Me”

Sunday, Sept. 19, 2021: 1 to 4:30 p.m. Eastern

This class explores the major questions of who and what we are and why we are here. We also focus on the physical non-human energies surrounding us which include plants, trees, animals plus opening to potential communication with them. This topic is essential for continuing into Advanced classes.

There is an in-depth review on all energy interactions and their two-way impact between us and all other energies with which we come into contact. 

Beyond the Basics

Sunday, Sept. 26, 2021: 1 to 4:30 p.m. Eastern

The primary focuses during this class include follow-up discussions on all energy influences on our subtle energy as well as on the greater energy community, extensive question and answer period, and additional practices especially suited for participants in this Class Series. 

A glimpse into the Advanced level studies is also introduced.