Blog
Tips For Sending
Now that we can raise our subtle energy in our hands, how do we send it? For this discussion, let’s set a sample goal for moving energy from our hands into a sore knee. Here are a few tips for sending to ensure your energy is focused: Tips For Sending We are clear...
Tree Energy: Part 2
Part 1 Part 1 of this two-part Blog Series on Tree Energy shared an approach for feeling tree energy. That is an excellent way to begin experiencing this powerfully nourishing force within Nature. Part 2 Now that you have identified and experienced tree friends, this...
Tree Energy: Part 1
Of all the many energy vibrations within Nature, tree energy is one of the most powerful for our connection. During the Spring and Summer seasons, trees are more energetically active but it can also be easily felt in the Autumn as it moves back toward the earth. First...
Unintentional Manifesting
(Reprinted from January, 2020) Let’s take a peek into how energy can inadvertently create what we don’t want. Unintentional Manifesting Energy, whether internal or external, is vibration. Each type of energy has a unique vibratory frequency. Some are easily...
Autumn Energy
As I’m writing this, we have just honored Labor Day, schools have opened and Halloween candy has appeared in the stores. Although our calendars show a few more weeks before Autumn, its energy has been entering since August. Our active outwardly focused summer yang...
From Stuck to Energy Flow
Feeling Stuck During our most recent class, FROM FEELING STUCK TO LIVING IN GRATITUDE, we discussed various ways to open and shake off the sensation of ‘stuck-ness’ which can result in questioning our own self-worth. It can even lead to depression. ...
More on Generational Imprints
This subject, More on Generational Imprints, is also the focus in our July 1st newsletter, Energy Sharing, including deep insights in Words From The Wisdoms. The Question Our June 12th class focused on Influences Among Subtle Energy, Thoughts and Emotions. One of the...
Edging Toward Meditation
Starting Out Most of us find that we need help edging toward meditation. Any new practice can be daunting at first especially when we have no idea how to settle enough to give it a fair try. Many new students tell me they tried but found they “can’t meditate.” ...
Breathing Technique For Reducing Anxiety & Stress
Hard To Breathe We’ve all had times when we automatically change our breathing. In deep grief, we gasp for air between sobs but in fear we tend to hold it . . . until we can’t. When anxious or stressed, shifting into a shallow, quick breath pattern can happen without...
Symbol of Change
Every once in a while, I spot the above symbol. It can usually be found in locations such as tai chi and qigong studios but was recently seen as an unrelated company’s logo. Is there a connection with subtle energy? Let’s explore that. Origins Its earliest...