Blog

Focus

Focus

Why Focus? Is focus important in subtle energy practices for self-healing and personal growth? Yes, if we want to cultivate any of the following capabilities: Feel our own subtle energy Connect with our biofield (also known as aura or auric field) Circulate and direct...

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Energy Definitions

Energy Definitions

Here are some explanations of frequently used terms in Subtle Energy Alchemy’s self-healing and internal cultivation practices. Energy Definitions AWARENESS is the conscious recognition about something, someone else, and/or ourselves. Each awareness opens us to more...

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Energy Connections

Energy Connections

Question:   Why are energy practices frequently referred to as “Mind-Body-Spirit?” They seem like three different topics. Are these really connected somehow? Answer:   Yes, they are connected, although we prefer using a more comprehensive approach...

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Sharing Heart – Smiling Energy

Sharing Heart – Smiling Energy

The Question We had been talking about hand energy and how it can be used to ease physical discomforts such as headaches or a throbbing joint. It was then that an interesting question was posed by a student: “Can we send energy from anywhere else other than our...

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Two Sides of Regrets

Two Sides of Regrets

Regrets can be tricky. They might be about what we did - or didn’t do.  What was - or wasn’t. Yes, Two Sides of Regrets. They could result from actions, words, vocal tones or anything else crossing our path during a lifetime. The energy of a regret is thick and...

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Working With Color

Working With Color

The below practice of Working With Color is excellent for helping us increase visualization skills, enhance focus, sensitize our feel of energy, as well as recognize the influences colors may have on us. This can lead to more advanced practices involving color energy....

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Stepping Stones

Stepping Stones

It’s About Remembering The focus over the next few months in our newsletter, Energy Sharing, is Subtle Energy Alchemy’s™ methods for increasing our conscious awareness through self-healing. The Six Stepping Stones for Self-Healing & Well-Being ™ is our convenient...

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Action In The Inaction

Action In The Inaction

Stillness The reference to Action In The Inaction might make little sense until we experience true stillness. Yes, we can be quiet on the outside––sitting or standing without additional movement––but our mind and emotions might be other than calm. Sorry, that external...

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Tips For Sending

Tips For Sending

Now that we can raise our subtle energy in our hands, how do we send it? For this discussion, let’s set a sample goal for moving energy from our hands into a sore knee. Here are a few tips for sending to ensure your energy is focused: Tips For Sending We are clear...

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Monthly

Energy Sharing

Exploring subtle energy and approaches for its protection and strengthening begins here. By subscribing to ENERGY SHARING, the monthly newsletter of Subtle Energy Alchemy ™, you receive a free introductory audio lesson: “Subtle Energy Alchemy ™ Secret”.