Blog
Chatting With Self
Six Stepping Stones for Self-Healing & Well-Being™ Body – Breath – Mind – Emotion – Connection - Unity Below is a comfortable method for releasing energies that we continue carrying from the past. It is both a visualization and physical participation in a...
Focus
Why Focus? Is focus important in subtle energy practices for self-healing and personal growth? Yes, if we want to cultivate any of the following capabilities: Feel our own subtle energy Connect with our biofield (also known as aura or auric field) Circulate and direct...
Energy Definitions
Here are some explanations of frequently used terms in Subtle Energy Alchemy’s self-healing and internal cultivation practices. Energy Definitions AWARENESS is the conscious recognition about something, someone else, and/or ourselves. Each awareness opens us to more...
Energy Connections
Question: Why are energy practices frequently referred to as “Mind-Body-Spirit?” They seem like three different topics. Are these really connected somehow? Answer: Yes, they are connected, although we prefer using a more comprehensive approach...
Sharing Heart – Smiling Energy
The Question We had been talking about hand energy and how it can be used to ease physical discomforts such as headaches or a throbbing joint. It was then that an interesting question was posed by a student: “Can we send energy from anywhere else other than our...
Two Sides of Regrets
Regrets can be tricky. They might be about what we did - or didn’t do. What was - or wasn’t. Yes, Two Sides of Regrets. They could result from actions, words, vocal tones or anything else crossing our path during a lifetime. The energy of a regret is thick and...
Events As of 4/10/23
Working With Color
The below practice of Working With Color is excellent for helping us increase visualization skills, enhance focus, sensitize our feel of energy, as well as recognize the influences colors may have on us. This can lead to more advanced practices involving color energy....
Stepping Stones
It’s About Remembering The focus over the next few months in our newsletter, Energy Sharing, is Subtle Energy Alchemy’s™ methods for increasing our conscious awareness through self-healing. The Six Stepping Stones for Self-Healing & Well-Being ™ is our convenient...
Action In The Inaction
Stillness The reference to Action In The Inaction might make little sense until we experience true stillness. Yes, we can be quiet on the outside––sitting or standing without additional movement––but our mind and emotions might be other than calm. Sorry, that external...