Energy Connections

Energy Connections

Question:   Why are energy practices frequently referred to as “Mind-Body-Spirit?” They seem like three different topics. Are these really connected somehow? Answer:   Yes, they are connected, although we prefer using a more comprehensive approach called the Six...
Sharing Heart – Smiling Energy

Sharing Heart – Smiling Energy

The Question We had been talking about hand energy and how it can be used to ease physical discomforts such as headaches or a throbbing joint. It was then that an interesting question was posed by a student: “Can we send energy from anywhere else other than our...
Two Sides of Regrets

Two Sides of Regrets

Regrets can be tricky. They might be about what we did – or didn’t do.  What was – or wasn’t. Yes, Two Sides of Regrets. They could result from actions, words, vocal tones or anything else crossing our path during a lifetime. The energy of a regret is...
Working With Color

Working With Color

The below practice of Working With Color is excellent for helping us increase visualization skills, enhance focus, sensitize our feel of energy, as well as recognize the influences colors may have on us. This can lead to more advanced practices involving color energy....