by Alice Cory | Jun 28, 2022 | Emotional Energy
This subject, More on Generational Imprints, is also the focus in our July 1st newsletter, Energy Sharing, including deep insights in Words From The Wisdoms. The Question Our June 12th class focused on Influences Among Subtle Energy, Thoughts and Emotions. One of the... 
by Alice Cory | Jun 6, 2022 | Practices
Starting Out Most of us find that we need help edging toward meditation. Any new practice can be daunting at first especially when we have no idea how to settle enough to give it a fair try. Many new students tell me they tried but found they “can’t meditate.” ... 
by Alice Cory | Jun 1, 2022 | Practices
Hard To Breathe We’ve all had times when we automatically change our breathing. In deep grief, we gasp for air between sobs but in fear we tend to hold it . . . until we can’t. When anxious or stressed, shifting into a shallow, quick breath pattern can happen without...